Comprehensive 12 Week Remote Hitting Performance Program-
An individualized hitting and strength program strategically designed to improve athleticism at the plate and optimize performance. Written and carefully planned by professional hitting coach and certified strength coach Jordan Stouffer. Per individual, focus is placed on strength and speed, while optimizing mobility, joint range of motion, coordination, and arm health. This option is great when access to a basic fitness club, school weight room, and batting cage is available. The program includes two 30-minute interactive skype sessions for assessment and further guidance, email support 7 days per week, as well as a complete written hitting program, resistance training program, and nutrition guide.
An individualized hitting and strength program strategically designed to improve athleticism at the plate and optimize performance. Written and carefully planned by professional hitting coach and certified strength coach Jordan Stouffer. Per individual, focus is placed on strength and speed, while optimizing mobility, joint range of motion, coordination, and arm health. This option is great when access to a basic fitness club, school weight room, and batting cage is available. The program includes two 30-minute interactive skype sessions for assessment and further guidance, email support 7 days per week, as well as a complete written hitting program, resistance training program, and nutrition guide.
An individualized hitting and strength program strategically designed to improve athleticism at the plate and optimize performance. Written and carefully planned by professional hitting coach and certified strength coach Jordan Stouffer. Per individual, focus is placed on strength and speed, while optimizing mobility, joint range of motion, coordination, and arm health. This option is great when access to a basic fitness club, school weight room, and batting cage is available. The program includes two 30-minute interactive skype sessions for assessment and further guidance, email support 7 days per week, as well as a complete written hitting program, resistance training program, and nutrition guide.